Neuroplasticity: one of the most extraordinary studies of the 20th century

FROM SAN DIEGO EXAMINER:
Brain changing for sports and weight loss
http://www.examiner.com/fitness-in-san-diego/brain-changing-for-sports-and-weight-loss

Neuroplasticity -- our ability to allow the billions of interconnected neurons in the brain to adjust their connections and pathways in response to changes within our bodies and our environments -- is one of the most extraordinary developments of the 20th century.

No matter what skill you want to perfect, you can; your brain is wired for it. All it takes is practice. You will find an example of exceptional practice routine by Ben Hogan. He mastered his golf swing by practicing in slow motion -- being mindful of and perfecting the small movement components of his swing."

Ben Hogans' slow motion practice routine