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Showing posts with label Nutrition. Show all posts
Showing posts with label Nutrition. Show all posts
Friday, July 24, 2015

FastStats - Overweight Prevalence

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The numbers are bad and continue to get worse. There are no simple answers. The problem is multi-factorial in nature and development, so...
Monday, December 01, 2014

11 Basic Guidelines for General Health and Longevity Infographic

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A healthy lifestyle is essential to achieving optimal wellbeing and longevity. This infographic, " 11 Basic Guidelines for General He...
Tuesday, September 23, 2014

Australia vying to be world champion of inactivity (Hey, what about U.S.?)

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If Australia is to be the champ, it seems like they may have to go through U.S. or Canada, Ireland, Scotland and seemingly most of the so...
Wednesday, February 06, 2013

What is Deer Antler Velvet?

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from Training & Conditioning: Training & Conditioning : Momentum Media : "[Deer] antlers are the fastest-growing subst...
Friday, January 25, 2013

Athletes and age of peak performance | Axon Sports

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Betty Davis once said "Old age is no place for sissies". Judging from the results of the studies cited in the Axon Sports art...
Wednesday, March 17, 2010

My diet and weight loss rant (since it's that time of year)

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Last week, an old friend of mine from high school--who I recently re-connected with through Facebook--asked me about a popular diet / weigh...
Sunday, March 09, 2008

CREATINE SUPPLEMENTATION - International Society of Sports Nutrition Position

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This should answer most of the questions that come up regarding the use of creatine and it's efficacy. Of particular note: 3. Ther...